Dessert for breakfast anyone?
Our family favorite! Eight easy steps to prepare a delightful dessert, loved by youngsters and adults alike, packed with pure health and happiness!
The Pure H Dessert
Makes about 1 batch, which serves 12 people at 1/2 cup each.
Fruits, berries and yogurt sold separately.
1Measure1 cup of the blend
2PourButtermilk & kefir
3StirUntil even
4Add yogurt1/2 cup
5Add fruitYour favorites
Ingredients
- 1 cup Pure H Nut and Seed Mix
- 1 cup buttermilk
- 1 cup blueberry flavored kefir
- 1/2 cup favorite yogurt
- 1/2 cup sliced blueberries
- 1/2 cup diced apples
- 1/2 cup sliced grapes
- 1/2 cup sliced clementine/mandarin
Instructions
In a large bowl, mix all ingredients in the order listed above and stir well. Refrigerate for 30 minutes (the seeds will absorb moisture, and the mixture will thicken up).
Feel free to customize the recipe! Use your preferred flavor of kefir and yogurt, as well as your favorite fruits. Non-dairy liquids work great, too. Keeps in the fridge for one week. Enjoy this healthy dessert!
Or skip the recipe entirely.
A quarter cup is a serving. Most days that means a spoonful straight into whatever is already in the bowl: oatmeal, a smoothie, yogurt, soup, a salad, or a scoop of ice cream.
The mix is cold-milled fine enough that it changes the nutrition without changing the meal.
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