9 Nutrient-dense Superfoods.Just 1 Mix.
One 960 g pouch. Thirty-two servings of diced nuts and cold-milled seeds. Free shipping on 2+ pouches.
Servings in every 960 g pouch, at a quarter cup each.
Whole food ingredients. No fillers, no sweeteners, no flavorings.
No added sugar, and 4 g of dietary fiber per serving.
We dice our nuts and cold-mill our seeds to break down the cellular wall.
More whole food nutrition with every bite.
Healthy fats in nuts and seeds unlock the fat-soluble vitamins and minerals in the seeds.
A win-win for your health.
Cheaper than fancy supplements and powders, with a wider variety of whole food nutrients.
Happy gut, happy wallet.
Milled until you barely notice it.
We dice the nuts and gently cold-mill the seeds until the blend nearly vanishes into whatever you stir it through.
Oatmeal, a smoothie, yogurt, soup, a salad, a scoop of ice cream. You taste your food. Your body gets the rest.
See how it works
Nine whole foods. That is the whole list.
Five nuts, diced. Four seeds, cold-milled. Exactly what the ingredient panel says, and nothing after it.
Nuts
- Almonds
- Pecans
- Macadamia Nuts
- Walnuts
- Brazil Nuts
Seeds
- Flaxseed
- Chia Seeds
- Pumpkin Seeds
- Hemp Hearts
Dessert for breakfast, in five steps.
One cup of the mix makes about eight batches of the bowl our family eats most mornings.
Really, I’m a regular guy.
In 2020 a routine checkup handed me a wake-up call. I went looking for real food, and I kept landing on nuts and seeds for what my meals were missing: healthy fats, fiber and plant protein.
Then I learned that how you prepare them matters as much as eating them. So we built the mix, and our family has eaten it every day since.
Read our storyPure H Nut & Seed Mix
A 960 g pouch holds 8 cups, which is 32 quarter-cup servings. Buy more than one and the price per pouch drops from $80 to as little as $62.50.
Contains tree nuts: almonds, walnuts, pecans, macadamia nuts and Brazil nuts.
The Pure H family is growing.
Real people, real meals, mostly in southern Utah so far.
★★★★★
I put it on my morning oatmeal every single day. It takes five seconds and I feel better knowing I am getting those nutrients in.
★★★★★
My kids do not even know it is in their smoothies. They get whole-food nutrition without any fuss.
★★★★★
Honestly? Amazing on ice cream. I feel a little better about my dessert and it tastes incredible.